CHINESE THERAPY HEALTH MASSAGE
EXCELLENCE TRADITIONAL CHINESE MASSAGE THERAPIES
BOOKING: 07714 654 387
What a joy of an hour of massage by Lily, Her hands were just magic.
Brilliant back and shoulder massage
Deep Tissue Massage
Deep Tissue Massage London is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia.
Deep tissue massage is used to release chronic muscle tension through slower strokes and more direct deep pressure or friction applied across the grain of the muscles not with the grain. Deep tissue massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on more specific areas and may cause some soreness during or right after the massage. However, if the massage is done correctly you should feel better than ever within a day or two.
Why get a Deep Tissue Massage?
It feels good and it is beneficial to your health. When muscles are stressed, they block oxygen and nutrients, leading to inflammation that builds up toxins in the muscle tissue. A deep-tissue massage helps loosen muscle tissues, release toxins from muscles and get blood and oxygen circulating properly. Because many toxins are released, it’s important to drink plenty of water after a deep-tissue session to help eliminate these toxins from the body.
Deep Tissue Massage 30 mins £30
60 mins £50
90 mins £75
120 mins £95
Four-Handed Massage
Four-handed massage is a massage where two therapists work on you at the same time, mirroring each others' movements. For instance, both your legs or arms are being massaged at the same time. One therapist works on the right side of your back while the other works on the left.
When done well, four-handed massage feels like you are completely enveloped in sensation and can be quite a wonderful experience. To synchronize, one therapist takes the lead and the other follows, but it should feel like they're doing the same thing simultaneously. It helps if they have a similar style and "touch" and have worked together before.
4 Hands Massage 30 mins £60
60 mins £95
Foot Massage - Reflexology
The ancient Chinese practice of reflexology, a manual therapy focusing on the feet, has recently enjoyed a surge in popularity as a modern holistic therapy to relieve pain and stress.
Reflexologists believe that different areas on your feet and hands correspond to other parts of your body, and massaging them stimulates your parasympathetic nervous system to heal itself.
For 3,000 years Chinese practitioners have used reflexology to re-balance Qi (the life force flowing through energy channels) to treat a number of conditions. It can work alongside conventional Western medical medicine to promote healing and improve wellbeing and vitality.
Reflexology is based on the Chinese principle that certain areas on the soles of your feet or hands – known as reflex zones – containing millions of nerve endings, correspond to other parts of the body.
'Around 3,000 years ago, Asian practitioners were massaging hands and feet applying pressure to certain points to stimulate organs, nerve endings and energy pathways to promote health,' says O'Connell.
'Though reflexology works on different principles to Western medicine, and there is little scientific evidence to back up its effectiveness, my clients say that their general health and wellbeing improves.
'The Chinese believe that reflexology stimulates the body into healing itself by improving circulation, reducing stress, pain and restoring natural balance.
'A therapist may massage your big toe and ankle to calm your endocrine and reproductive system, helping relieve PMS
Foot Massage 30 mins £30
60 mins £50
90 mins £75
Head and Shoulder Massage
"The pleasure of a head massage can be greatly enhanced by using a variety of techniques besides just rubbing. There is a real art to it, and it can be learned."
Did you know Head massage can be done in the sitting position or lying down. Lying down is preferable since clients can fall asleep or go into a trance, and remain in this blissful state for a while after the session ends.
Head Massage affects not just the body but also your mind, your energy and your consciousness. It is the fastest way to improve someone’s state of mind through focused and conscious touch.
Head & Shoulder Massage: 30 mins £30
60 mins £50
Chinese Traditional Massage
Our friendly team of masseuses are totally passionate about Chinese Therapy Massage!
All staffs are Chinese masseuses professionally qualified, insured and undergo comprehensive trials and training before working with us. We believe in personal touch! So our masseuse will get to know you personally, to help understand your preferences and individual requirements better. The therapist will treat you will have high quality branded oils, and playing relaxation music while session begins.
Traditional Chinese Massage has been practiced for around two thousand years, it was known as An Mo, ‘An’ meaning Press and ‘Mo’ meaning Rub. An Mo was used as a term for both medical and relaxation massage. In 1949, the Chinese government officially recognised the medical benefits of the massage and endorsed Tui Na. It was officially incorporated into Traditional Chinese Medicine (TCM) as a medical therapy to be used for problems where acupuncture and herbs were less effective. The term An Mo is still used today as a term for relaxation massage.
Tui Na massage – Tui Na massage is one of the most popular forms of Chinese massage in the modern day world. It involves deep massage techniques that are applied over the whole body in many repetitions , especially the back. Tui Na massage is excellent for treating ailments such as chronic pains, musculoskeletal problems, sprains and strains, arthritis, problems of the digestive system, liver and the spleen.
What are the benefits of Chinese Massage?
Chinese Massage therapy is a holistic approach to health care that not only provides relief from physical ailments, but also relaxes and revitalizes the body and mind. Chinese massage stimulates the circulatory system and the nervous system. It provides relief from chronic pain and improves the strength and flexibility of the various parts of the body. Regular Chinese massage can assist many degenerative muscular diseases.
Chinese Traditional Massage 30 mins £30
60 mins £50
90 mins £75
120 mins £95
Relaxing Full Body Massage
Relaxation massage is a gentle Swedish massage that uses smooth, gliding strokes to help you relax. The massage therapist will move at a slower pace and use lighter pressure.
There is less emphasis on working out serious adhesions or "knots" in the muscle tissue, which can be uncomfortable and cause some people tense up against the pressure.
In a relaxation massage, the therapist won't push your pain limits in order to get the muscle to release. You might even fall asleep! It's a good choice for someone who is getting a massage for the first time, or someone who just wants to bring their stress level down.
Gentle massage stimulates sensory nerve endings in the skin, which transmit messages through the nervous system and cause the brain to release endorphins. These are the body's natural painkillers, feel-good chemicals that create a sense of well-being.
Massage further aids relaxation by stimulating the body's parasympathetic nervous system, sometimes called the "rest and digest system." Blood pressure decreases, heart rate slows, and digestive activity increases. Relaxation massage also increase blood circulation and stimulates the body's lymphatic system, which carries away waste products.
Relaxing Massage 30 mins £30
60 mins £50
90 mins £75
120 mins £95
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